Indian Systems of Medicines

Spirulina is an aquatic plant and is known all over the world as super food. It has more nutrients than any other food, it contains more nutrients than cereals, herbs or even meat. In fact, it is the most important source of essential vitamins and minerals (much more than meat, eggs, pulses, soy beans etc.). Benefits of Spirulina: Capacity of handling pressure is controls by cholesterol and blood sugar. It provides all nutrition for active children. It is very useful for controlling weight without calories. Provides Healthy and shiny skin. It provides benefits in many type of skin diseases without any side effects. It is a positive nutrient balance of nutrients like proteins, carbohydrate, fiber, vitamins, iron etc. Prevents eye diseases due to Vitamin A deficiency. Each capsule of spirulina have the following nutrients: It contains Protein, Calcium, Magnesium and Essential Mineral, Vitamins, Vitamin B Complex, necessary nutritional supplement for children. To eliminate the pro

Garlic is not only a home used item, but it is also a potent medicine. He has the qualities and properties of preventing heart disease, colds, flu, blood pressure, cancer. Let's know about the properties of garlic: Health Benefits of Garlic Garlic rich with medicinal properties does not only enhance the flavor of food, but is also very good for health. It contains proteins, vitamins, minerals, salts and phosphorus, iron and vitamin A, B and C in abundance. Garlic consumption increases the body's immune system . At the same time garlic has an antibiotic called Alicin, which prevents many diseases. Prevent cancer: Due to regular consumption of garlic, the risk of getting cancer is very low. According to a report, eating five buds of garlic every week reduces the risk of cancer by 30 to 40 percent. One of the properties of garlic is that it enhances immune power. Extremely beneficial for the heart: Garlic is also very beneficial in removing hypertension . The elements pr

Life style has deep effect at our body. Irregular daily routine and eating habits can cause many diseases in the body. That is why Ayurveda recognizes that regular routine make age longer. There are some works that make the digestion process faster and food gets digested quickly. Contrary to this, there are some works that slow down the digestive tract and many diseases occurs to the body. According to Ayurveda, there are some things that should not eat immediately after eating, let's know it: Do not eat fruit:  You must have heard that fruits should be eaten after meal, but these truths are known to very few people that fruits and vegetables are not beneficial in both situations before and after eating. Fruit after food can harm the body. Eating fruit immediately after eating can cause gas problems. Avoid sleeping:  Most people get lazy after eating. In this way, they prefer to sleep, but soon after eating, sleep is very harmful to the body. The food doesn't properly di

Some Best Beauty Tips: To remove facial scars and heat spots , mix turmeric and black sesame seeds in equal quantity and make a paste and put them on the face.  Applying turmeric-milk paste makes the color of the skin shine and refreshed face. Mix turmeric powder, almond powder and curd. Apply on the affected area due to sunburn. The color of the skin disappears and the black skin due to sunburn will also be cured. It works like a sunscreen lotion in a way. Applying raw potato juice at the body is beneficial to burnt, wrinkles and other skin diseases. Grind the potatoes and grind them on the skin. The color will be blond. Coat a thin fold of honey on the face. Leave it for 15-20 minutes, then remove it with cotton. Use with adding 4-5 drops of lemon in honey at oily skin. Grind four or five Neem leaves, mix them in mulatani soil. Apply at skin. Wash with hot water after drying. Mixing almonds, gram flour, carrot juice in milk, and applying it like paste. It gives the skin

Today we talk about running ear: If you are able to listen the joy of every happiness of the world, its due to your hearing power. Think about persons who are unable to listen or lack of hearing power. What will be their life? If you do not hear it, then it is possible that you can't tell. You can tell only if you can hear. We can only guess, but whoever knows the actual pain of persons who can't hear any thing. Ear is a very delicate part of our body. If our body is suffering from slight pain , then the patient feels agonized. Causes of the pain in the ear may have many reasons. One Reason is mental weakness. Second, excessive coughing or person has cold problem or any infection. Liquid start to enter into ear cavity and problem arises. Problems like running ear, deafness, lack of hearing power etc has started. Use following home remedy to treat ear problem. You can make oil from following remedy: Take 200 grams of mustard oil and add 10 grams of garlic and 20 gram

Many people claim that they know all the things about the human body, but we are going to tell you about such truths of the human body which you probably will not know about and you will be surprised by reading it. : There are 40 hair loss in men in one day, while 70 hair loss in women. Our body contains same salt concentration as it is found in the ocean. In the morning, your height is higher than in the night. The heart circulates blood in your body 1000 times a day. The main reason for having an infection in the feet is excessive consumption of excessive salt. There are 500 hair in one eyebrow. There are approximately 100 billion nerve cells in the human body. Raw food is digested faster than it is cooked. Bones are 4 times stronger than concrete. The average age of taste buds is 10 days. You are born without the bones of the knee and it remains the same for 2 to 6 years. Children grow fast in the spring season. When you were born, you have 300 bones, but when you

Drinking water in sweat, consuming more air in shade, produces chest and headache. During meal little water could be consume but don't drink more water after meals. The person working in the sitting throughout the day should walk in the morning. Drinking other's used water causes diseases such as TB, cough and asthma . If you have stomach watery problem, then take two coconut water regularly. Women specially should eat more grapes. Mix yogurt into the gram flour and rub it at body, the bad odor of the body will be cured. While breathlessness, add some ghee to curd Kadi and eat it for a few days. To get rid of lu, drink a paper lemon in a sugar candy sharbat and drink it. If the glass or the stone present in the meal, eat Isapgol husk with hot milk for three times. If want to heal wound, tie warm milk cream on it. Related Articles: Treatment of Thyroid through Naturopathy, Yoga and Nature Home Remedies for Arthritis (गठिया) Home remedies for migraine treatm

Surgery is advised to remove Mole, but you do not need to panic, by adopting some home remedies, this problem can be erased. Remedies to remove Mole: A small mole on the face can increase the anybody's beauty. But in a large number of mole or bigger size mole spoil the beauty. Surgery is often recommended to remove mole but you need not to afraid, because by adopting some home remedies, this problem can be overcome. Garlic:  Put Garlic paste on the mole before bedtime and leave it with the help of bandage. Wash the skin with light warm water in the morning. Few of the moles of the face are removed by repeating this process for a few days. Banana:  Banana peel is very beneficial to remove moles. For this, Place the banana peel from peeled side on mole and bind it. After a few days of use, the mole will dry out. Baking soda:  Mix a few drops of castor oil in a pinch of baking soda and make a paste. Leave this paste on mole for overnight. And clean it in the morning. Y

The benefits of waking up early Morning: Make a habit of getting up early in the morning to stay healthy. It also strengthens the immune system with the refreshing brain, body and soul. Plus it gives whole time to fulfill plan for a day. For Good health, one has to follow the 'Early to Bed and Early to Rise' rule, but due to the lifestyle of today, people are unable to follow this routine. Late sleeping and late rushing is not perfect for health. Waking up before sun rise is beneficial for body, mind and spirit. At this time, blood circulation in the mind and body remains positive. Waking up after sun rise causes negative blood circulation. At that same time, blood circulation is slowed down, which doesn't help in deep sleep. Apart from this, it also weakens the immune system. Benefits of early Waking Up: Waking up before sunrise keeps the body and mind fresh and there will be no problem of constipation and indigestion . Then your mood remains fresh all day, because

Benefits of morning workout: Have you ever seen the roads during the morning? Some people stroll while chatting, some run, some are going in the track suit and some are there is football or cricket dress. All this scene are related to morning walk. In every city you will see people walking in the mornings because they consider morning exercise is better for health . During the morning, Workout keeps both the body and mind fits and feel refreshing all day. People have been rising early in the morning since the old days and conduct a light workout in the morning. Our Vedas and Puranas also have been told about morning exercise. Morning exercises and workout have many benefits. Give freshness. The fresh air and cool atmosphere of the morning gives us freshness all day long. Wake up in the morning and doing workout or yoga or dance or stroll only. By doing this, health will be good and hormones in the body will remain balanced. Morning workout keeps our body disciplined. By doing

Little bit of Sugar Beets will provide lot of Benefits: Most people use beetroot in the form of salad or as a juice. Due to its red color, most people know only this as a blood-enhancing thing and use it for this reason only. But very few people know there are many advantagesof eating it. Today we are going to tell about some such benefits: Sodium, potassium, phosphorus, chlorine, iodine, iron and other important vitamins are found in Sugar Beet. By eating it, hemoglobin increases. With age energy and strength decreases, consumption of beet sugar transmits energy in older people. It contains antioxidants. Which keeps us young. Beneficial for skin: If you are feeling laziness or have fatigue, then eat beetroot. It contains carbohydrates which increases the energy level of the body. Boil the white beetroot in the water. This water is useful for blisters, burning and acne . It can also be used to clean the skin in measles and fever. Heart Diseases: Beetroot contains chemical cal

The benefits of listening to music: Music is an importent part of our life. We can deny importance of music in life. Not only humans but animals and birds also have immense affection to music. Music not only provides mental peace to humans, but also plays a very effective role in giving physical satisfaction. There are many organizations around the world who are engaged in research work on the positive use of music to remove irreversible diseases. The pronunciation of Vedas mantra is also very beneficial for health. Mind and body remain healthy by listening to sweet music. The influence of music has been unanimously accepted to subdue the mind: Calm music helps to control heartbeat. Good music helps to keep calm the cells and tissues and the the lungs, which reduces the patient's breathing and heartbeat. It controls the heartbeat of person. This is the best medicine which helps in reducing stress and full source of entertainment. When you listen to music it gives you positive

Banana is Natural Food. Its rich in energy so we definitely add it our diet. If you feel that your breakfast does not contain nutritious things, then you should add Banana in your breakfast. It will compensate the shortage of vitamins and minerals. Vitamin A and Vitamin B are present in adequate amounts in Banana as Thymin, Riboflavin, Niacin and Folic Acid. Apart from this, banana is considered to be the best source of energy. If you eat a banana in breakfast, there is no possibility of hunger till lunch. The amount of fiber in two small bananas is equivalent to one bread. It also control blood pressure . Banana is beneficial in blood cholesterol . Actually banana contains vitamin C, vitamin A, potassium and vitamin B6. Banana is a good source of magnesium, so it gets digested very quickly and keeps your metabolism well. Fiber present in banana is effective in controlling lower blood cholesterol. Understand how useful banana is. If you are a player, then you must include banana

Benefits of Eating pomegranate: Pomegranate has many health benefits. Apart from being healthy, it is also very tasty. It is a very good source of vitamins, it contains vitamin A, C and E and folic acid. It features anti-oxidant, anti-viral characteristic. We can call it a treasure for health By eating pomegranate, blood flow in the body keep regulated. Along with it, it also heals the heart attack and heart stroke . Due to the presence of antioxidant in pomegranate, it prevents bad cholesterol in the early stages, thus blood clotting is not made in the heart's arteries. Pomegranate juice is characterized as diluting agent of blood, which does not allow to form blood clots Those who are suffering with prostate and breast cancer, if they drink pomegranate juice everyday, is beneficial in stopping cancer spreading. By drinking pomegranate juice every day, it reduces PSA levels in the body and helps to fight cancer-stricken cells. Pomegranate maintains healthy blood in the bo

By eating neem leaves in rainy season, blood becomes purified, malaria doesn't not occurred. Tulsi consumption prevention malaria. Eating radish daily, one could prevent many diseases. Pomegranate is the most popular cure for chronic cough and heart diseases . Arjuna bark, Bitter Gourd juice , basil , mint, mosami, rock salt, jaggery, sliced ​​flour, peeled grains are beneficial in preventing heart diseases. Digestion becomes healthy if betel leaves, Jaggery or fennel is eaten after meal. Indigestion problem doesn't occur. Uncooked food keeps the body health y and increases life age. Sucking the muleti treats the cough and the sound become sweet. The water should always be fresh. Bottled (fridge) water is not healthy for body and it creates many diseases. Lime prevents diseases caused by dirty water (liver, typhoid, diarrhea, stomach disorders ) and cholera. By eating bran, the body's immune system become strong. Therefore, wheat flour should always be thic

Here we are describing few facts that makes a person unhealthy. We can avoid lot of diseases by correcting daily mistakes: 90 percent of the diseases are only due to stomach. Constipation is main cause of stomach Disease. Clearing constipation will prevent from large number of diseases. 160 diseases are caused by meat/non vegetarian diet alone 103 diseases occur due to drinking water after meal. Drink water only after one hour of meal. 80 diseases are caused by drinking tea. 48 Diseases are caused by cooking meal in aluminum utensils. Alcohol, cold drinks and tea intake cause heart disease. Eating eggs causes cardiovascular disease, kidney stones and kidneys failure. Fridge water and ice creams causes shrinkage of large intestine. Maggi, gutka, alcohol, pork, pizza, burger, beedi, cigarette, pepsi, coke etc damage the large intestine. Taking bathing after meal causes weak digestion power and the body becomes weak. Hair coloring substances can cause loss of eyes (also blin

The rainy season has come. Many parts of our country has been overflow by rain. The greater presence of pathogens in the rain is rapidly attacking our body's immune system. The fear of having infectious diseases remains present. In that time, with seasonal food rich in nutritious food and healthcare, we can protect ourselves from many diseases and enjoy this season. Let's know today about some of the benefits of the fruits coming in the rain: 1. Peach: It is believed that the intake of this fruit develops immune system in the body. The juice of this fruit prevents the infection from many types of micro-organisms. Peach intake cures constipation and indigestion problem. 2. Black Berry: Elements such as iron and phosphorus are found abundantly in BLack Berry. There is also plenty of colleen and folic acid in it. Tribals of Patlakot believe that the consumption of blackberry cleans the stomach. It also correct the taste of the mouth. Rinse 100 grams of fresh fruit of Blackbe

How to prevent stomach diseases? In the summer season, cases of stomach-related diseases go up. According to Ayurveda, in summer season, there is excessive increase in bile dysfunction in the body. Bile is related to our digestive system. Therefore, due to excessive bile, many types of stomach diseases such as stomachache, acidity, intestinal swelling , diarrhea, gas etc have increased. Side effect of contaminated water: In the summer season, consumption of contaminated water and polluted food often leads to stomachache, cholera, typhoid, intestinal infections and other diseases. Due to dehydration, there are also chances of diseases like body pain, fever etc. In addition, health problems such as heat stroke can also happen. Avoiding hot Natured Foods: It is very necessary to keep body cool to stay healthy during the summer season. Intake of tea, coffee, chillies, hot-spices, meat (non-veg), alcohol, tobacco, citrus and hot water should be avoided. Drink two to three liters of

Benefits of Mint Tea in Gas, acidity, indigestion, constipation: Oily and spicy food are very tasty to eat, but its use in the summer has a bad effect on health. Therefore, it is said to have light food in summers and drinking plenty of water. Liquid Diet is considered as very necessary for the body. Mint tea: Peppermint has been considered effective in removing acidity. The nature of the mint is cold. It relieves stomach pain , twisting and gas caused by bad food. The menthol present in it also refreshes the mouth and also protects against various types of diseases. After eating, drinking a cup of piper mint tea is beneficial for digestion . How to Prepare Mint Tea: Heat the water and pour the peppermint water bag in it and cover it for 10-15 minutes. After 15 minutes remove it from the tea bag and drink it. This keeps digestion well. Related Articles: Five things that will remove your obesity in one month Medicinal properties of watermelon Medicinal Uses of Peppermint

Following two things are dangerous for our sperm count. Leave these for healthy sperm count: Caffeine: Many researchers have said that caffeine has no effect on the sperm count. Neither on sperm count nor on their size. But according to a research in the US has found that drinking too much caffeine causes problems in pregnancy by IVF technology. That is, those who want to get the child from IVF technology, suffer from problems. To avoid this situation, both partners should not drink more than a cup of coffee daily. Energy Drink: According to the research, the use of sweeter aspartame found in Energy and Soft drinks is associated with low number of sperms counts. Also, this spoils the sperm DNA. You should avoid having drinks with full fat and high sugar drinks. It has also been found in the research that the men who drink too much of soft drinks, their sperm count decreases. Related Articles: Want Healthy Sperm Count ? Leave these Two Foods ! Super Strong Power Foods an

Onion juice is beneficial for diabetes Patients Good news for diabetes sufferers. A recent study has shown that by giving the onion juice with diabetic drug metformin, can reduce blood sugar level to large extent. Its not only controls the increasing blood cholesterol level but also reduce it to good level. This has been revealed from the tests conducted on the rat. Anthony Uzhi, a researcher from Delta State University located in Abraca (Nigeria), said that at the moment, at present she is engaged in exploring the way that the onion juice can be used to reduce the amount of glucose in humans. Researchers first increased the amount of sugar in mice artificially and then gave 200, 400, 600 mg of onion juice with Metformin according to the weight per kg. Due to the dose of 400 and 600 mg, the amount of sugar in the blood has decreased by 50 and 35 percent respectively. Due to this, there was also a decrease in cholesterol in diabetic suffered mice. Related Articles: Management of Di

These are 6 symptoms of good health, know how healthy you are? Every person feels himself completely healthy, unless he suddenly takes any disease. When he is suffering, he realizes that he was living in an illusion. It is difficult to find out whether a normal human being is completely healthy or not. Some people try to show themselves to fit, but in reality this does not happen. There are some special criteria for good health. Today we are telling you about these parameters. Depending on how well you meet these criteria, you can guess about your own health- 1. A healthy person feel good hunger in the morning and evening. Depends upon age person gets complete. If not, then understand that you are not healthy. 2. Deep sleep is considered a sign of good health. Some people get deep sleep just after lying on the bed. This is a good sign, but if it is not, then you should understand that there is something wrong with your health. 3. After sleeping overnight, a healthy person ex

Home remedies for Hemorrhage: If the hemorrhage breaks, one teaspoon grass juice and one teaspoon honey should be lick by patient. The grass juice is also beneficial to pour in the nose. In the condition of disease, the juice of pomegranate juice, mango kernel juice, onion juice put in the nose. It is beneficial in the disease Allow the patient to rest comfortably. smell yellow wet clay to patient. By doing this, hemorrhage will be stopped. Dissolve the powder of alum in a little water, it is useful in the disease by dripping in the nose. Dripping five drops of grapes in the nose benefits the disease. In summer, if hemorrhage breaks, then it is necessary to massage with cow's ghee on bald head after shaving his head. Apply coating of red or yellow sandalwood, multani clay at forehead, helps in stopping Hemorrhage. If the hemorrhoid develops due to old cold, then cold should be treated first. Mixing sugar candy with red sandalwood is beneficial in the disease. Related

Constipation: Patients suffering from constipation should eat strong musk melons. It destroys constipation . Nephrotic syndrome: Peel the muskmelon seeds and grind them and mix them with little warm water and drink. Using it for a few days, kidney disease is cured. Liver disease: The swelling of the liver is eliminated by consuming melon. Headache: Mix the seeds of muskmelon in cow's ghee and sugar candy and eat it in the form of barfi and eat it in about 50-50 grams every morning and evening. After this, mix cow's ghee in the cow's milk and drink it. It cures headache. Calculus: Grind 1 teaspoon unpeeled muskmelon's seed, 15 grains of cardamom and 2 teaspoon sugar candy and mix it in 1 cup water and drink it every morning and evening. This causes kidney stones to disappear . Urinary tract Problem(Trouble in urinating): Urine problems is cured by eating melon seeds. Related Articles: Five things that will remove your obesity in one month Avoid these