Indian Systems of Medicines

If you are thinking of making your health , then first you need to improve your routine . You also needs to keep the stomach clean . If there is constipation in the stomach, then how many nutritious foods you consume, there will be no benefit of eating them. Food should be cooked and chewed on time, so that the digestion power remains fine, then the nutritious diet or medicine should be consumed. Acharya Charak has said that there should be Virya in the body of the Man and Ooz in the body of the Woman, then only the glow and shine on the face and the body looks strong. Here we are giving information about some nutritious substances, which can be availed and consumed by youngsters- At the time of sleep, one should drink a glass of sweet lukewarm milk and add one spoon pure ghee in it. Milk cream and powdered rock candy should be eaten according to need, it give strangeness to the body. An almond should be rubbed on the stone and mixed with milk, it gives immense strength....

Germinated diet is the basic source of life and is considered a major source of nutrition for thousands of years. It is also called Amritahar. It is considered to be a major source of nutrients containing high quality, containing high quality standards. Amritahar (Germinated Diet/ Nector Food ) is considered as a life diet in natural medicine. Due to being alkalite in the process, Amritahar improves health, helps in the purification of the body and makes him resistant to the disease. It enhances the nutritional value of our daily diet. Natural medicine assumes that 20% of our diet should be acidic and 80% should be alkaline for health protection, mainly in large quantities such as raw diet and germination etc. Amritahar's influence on our body is so wide that natural therapist Amritahar is promoting it as a medicine. What is Amritahar (Germinated Diet/Sprouts)? Amrttahar is the seed of germs or pulses in which the properties of preserving and enhancing life are attributed t...