Indian Systems of Medicines

Garlic is not only a home used item, but it is also a potent medicine. He has the qualities and properties of preventing heart disease, colds, flu, blood pressure, cancer. Let's know about the properties of garlic: Health Benefits of Garlic Garlic rich with medicinal properties does not only enhance the flavor of food, but is also very good for health. It contains proteins, vitamins, minerals, salts and phosphorus, iron and vitamin A, B and C in abundance. Garlic consumption increases the body's immune system . At the same time garlic has an antibiotic called Alicin, which prevents many diseases. Prevent cancer: Due to regular consumption of garlic, the risk of getting cancer is very low. According to a report, eating five buds of garlic every week reduces the risk of cancer by 30 to 40 percent. One of the properties of garlic is that it enhances immune power. Extremely beneficial for the heart: Garlic is also very beneficial in removing hypertension . The elements pr...

Little bit of Sugar Beets will provide lot of Benefits: Most people use beetroot in the form of salad or as a juice. Due to its red color, most people know only this as a blood-enhancing thing and use it for this reason only. But very few people know there are many advantagesof eating it. Today we are going to tell about some such benefits: Sodium, potassium, phosphorus, chlorine, iodine, iron and other important vitamins are found in Sugar Beet. By eating it, hemoglobin increases. With age energy and strength decreases, consumption of beet sugar transmits energy in older people. It contains antioxidants. Which keeps us young. Beneficial for skin: If you are feeling laziness or have fatigue, then eat beetroot. It contains carbohydrates which increases the energy level of the body. Boil the white beetroot in the water. This water is useful for blisters, burning and acne . It can also be used to clean the skin in measles and fever. Heart Diseases: Beetroot contains chemical cal...

Banana is Natural Food. Its rich in energy so we definitely add it our diet. If you feel that your breakfast does not contain nutritious things, then you should add Banana in your breakfast. It will compensate the shortage of vitamins and minerals. Vitamin A and Vitamin B are present in adequate amounts in Banana as Thymin, Riboflavin, Niacin and Folic Acid. Apart from this, banana is considered to be the best source of energy. If you eat a banana in breakfast, there is no possibility of hunger till lunch. The amount of fiber in two small bananas is equivalent to one bread. It also control blood pressure . Banana is beneficial in blood cholesterol . Actually banana contains vitamin C, vitamin A, potassium and vitamin B6. Banana is a good source of magnesium, so it gets digested very quickly and keeps your metabolism well. Fiber present in banana is effective in controlling lower blood cholesterol. Understand how useful banana is. If you are a player, then you must include banana ...

Benefits of Eating pomegranate: Pomegranate has many health benefits. Apart from being healthy, it is also very tasty. It is a very good source of vitamins, it contains vitamin A, C and E and folic acid. It features anti-oxidant, anti-viral characteristic. We can call it a treasure for health By eating pomegranate, blood flow in the body keep regulated. Along with it, it also heals the heart attack and heart stroke . Due to the presence of antioxidant in pomegranate, it prevents bad cholesterol in the early stages, thus blood clotting is not made in the heart's arteries. Pomegranate juice is characterized as diluting agent of blood, which does not allow to form blood clots Those who are suffering with prostate and breast cancer, if they drink pomegranate juice everyday, is beneficial in stopping cancer spreading. By drinking pomegranate juice every day, it reduces PSA levels in the body and helps to fight cancer-stricken cells. Pomegranate maintains healthy blood in the bo...

Here we are describing few facts that makes a person unhealthy. We can avoid lot of diseases by correcting daily mistakes: 90 percent of the diseases are only due to stomach. Constipation is main cause of stomach Disease. Clearing constipation will prevent from large number of diseases. 160 diseases are caused by meat/non vegetarian diet alone 103 diseases occur due to drinking water after meal. Drink water only after one hour of meal. 80 diseases are caused by drinking tea. 48 Diseases are caused by cooking meal in aluminum utensils. Alcohol, cold drinks and tea intake cause heart disease. Eating eggs causes cardiovascular disease, kidney stones and kidneys failure. Fridge water and ice creams causes shrinkage of large intestine. Maggi, gutka, alcohol, pork, pizza, burger, beedi, cigarette, pepsi, coke etc damage the large intestine. Taking bathing after meal causes weak digestion power and the body becomes weak. Hair coloring substances can cause loss of eyes (also blin...

Salt consumption is not only responsible for high blood pressure, but consumption of less potassium is also responsible for hypertension. This is revealed in a research. Researchers have found that potassium rich diets taking girls, blood pressure was low. Sodium has no effect at blood pressure alone whereas emphasize given at low amount of sodium in the diet in children worldwide. According to the dietary findings which reduce hypertension, the adolescents who consume 3,000 milligrams of salt daily, have no adverse effect on their blood pressure, whereas the adolescents who consume 2,400 milligrams or more of potassium per day, their blood pressure were low. Be aware that the World Health Organization (WHO) advises people not to consume more than two thousand milligrams of sodium. Researchers at the end of adolescence studied the effects of sodium and potassium blood pressure on the long-term diet. The girls who consumed 2,400 mg or more of potassium per day found their low blood...

Green coriander, which has an important place in food, is also useful for health: Green Coriander has been used in Indian cuisine for centuries. It is beneficial for health . It contains proteins, fats, fibers, carbohydrates, minerals etc. In addition, calcium, phosphorus, iron, carotene, thiamine, potassium and vitamin C are also found in green coriander leaves. Green coriander is very beneficial for stomach problems , it increases digestion. Coriander is used in both vegetarian and Non vegetarian meals. We are giving you information about the benefits of coriander rich in the properties. Green coriander treats stomach problems, it increases digestibility . Mixing coriander with fresh buttermilk gives relief in indigestion , nausea, dysentery and colitis. It is also useful in typhoid, if the typhoid is found, green coriander leaves should be consumed. Boil the dry seeds of coriander in water and cool it. Filter it and drinking this water helps to reduce cholesterol levels. ...

Medicinal properties of watermelon: The fruits of every season have some additional characteristics. Due to the richness of medicinal properties, watermelon has been given the status of domestic doctor in the summer. There are different benefits on eating in different ways: Headache : On summer day if have a headache, mix sugar cane in the juice of red pulp of the melon. It provides relief in pain . Boils: Boils come out of the skin in the start of summer at many people body. To get relief from these, start eating watermelon regularly. Its juice suppresses the heat of the body and the blisters do not appears. If there is a wound on the body, then it also gets filled by eating it too. Indigestion : In indigestion , add rock salt and black pepper powder over watermelon and eat it. Eating plain salt will make the stomach clean and hungry. On vomiting: Drinking by mixing orange juice with equal quantity of juice of watermelon stops vomiting. High blood pressure : This f...

Benefits of Black Pepper: If your blood pressure is low, then take 21 grain raisins with three grains of black pepper per day. In cold, grind four to five grains of black pepper and boil it in a cup of milk. Taking in the morning and evening gives benefits. Take 2-3 grains of black pepper powdered and one pinch of turmeric powder in a spoonful honey, it provides relief in cough . It removes body fatigue. Black pepper saves throat itching. This improves blood circulation. It is beneficial for the brain. Black pepper is effective in blooming due to gas. It removes the gas . Drinking Black pepper tea provides relief in cold-cold, cough and viral infections . Black pepper is helpful in digestion . Black pepper gives benefits in all types of infection. Grind 10 black peppers and make the powder and drink this powder in half teaspoon ghee and also massage with it. More Benefits (Home Remedies for Diseases): Lack of appetite: Drink a pinch of black pepper powder in lemon wat...

Potato: You can use potatoes alone or mix it with cucumber juice. Method: Keep two potatoes in the freeze for a few hours. Then peel it and grind it juice. Put the cotton in that juice and apply that juice on all sides of the eyes and leave for fifteen minutes. Wash it after 15 minutes with water. The potato works as a bleaching agent, which helps in removing the dark circles. Health Benefits of potato: Raw potato is very beneficial in a Blood Diseases. If blue spot occur due to injury. Powdered raw potato work well at the place of blue space. Applying raw potato juice is beneficial if applied at burnt body parts, sun burns, skin wrinkles and other skin diseases . Roasted potato removes old constipation and debris. Potato contains potassium salt which prevents acidity. Bake four potatoes and then take out their peel and add salt, chillies and eat them regularly. It cures rheumatoid arthritis . In Kidney Stones, there is a lot of benefit of eating potatoes. Kidney stones ...

As well as improving the taste of meal,   Ginger keeps digestive tract healthy . It is also used as medicine along with the kitchen remedy . Ginger is used for the betterment of health for centuries. It is not only a great medicine but it is also used very well used in the kitchen. Ginger not only keeps our digestive system better, but also protects us against diseases such as constipation and diarrhea . Let's know about some of Ginger's strengths: Ginger has always been regarded as the best medicine for cough and cold due to its hot property. If you have a problem of cold or cough, you can take it by boiling in tea or directly with honey . Also, It removes the problem of heartburn. Very few people know that ginger is a natural pain killer , so it is used as a treatment for arthritis and other diseases. Ginger also controls cholesterol. Actually, it prevents cholesterol absorption in the body.  Ginger has also been considered the best medicine in cancer . This is ...

Wash a Lemon and keep this clean Lemon in the freezer. After 8 to 10 hours it will become cold and edgy like ice. Use crusher to and make powder before use it. You can spread this powder on whatever you eat. This will bring a different taste in food. Lime juice contains vitamin C. You know this Let's see what else its advantages: Lemon peels contain 5 to 10 times more vitamin C but we throw it. Lemon peels have the ability to take out all the toxic substances from the body.  Lemon peel destroys cancer . This peel is 10000 times more effective than chemotherapy. It is also effective on bacterial infection , fungus, etc. Lemon juice, especially peel juice controls blood pressure and mental pressure. Lemon peel is fully effective in more than 12 types of cancer and without any side effects. So, you should keep good and clean lemon in the freeze and experiment with your diet every day. Related Articles: Get Glowing Skin with your Kitchen (Home remedies for Glowing Skin) ...