How to Stay Healthy? Thirty advice's that will keep you Healthy

By Ajay Kamboj -
  1. By eating neem leaves in rainy season, blood becomes purified, malaria doesn't not occurred.
  2. Tulsi consumption prevention malaria.
  3. Eating radish daily, one could prevent many diseases.
  4. Pomegranate is the most popular cure for chronic cough and heart diseases.
  5. Arjuna bark, Bitter Gourd juice, basil, mint, mosami, rock salt, jaggery, sliced ​​flour, peeled grains are beneficial in preventing heart diseases.
  6. Digestion becomes healthy if betel leaves, Jaggery or fennel is eaten after meal. Indigestion problem doesn't occur.
  7. Uncooked food keeps the body healthy and increases life age.
  8. Sucking the muleti treats the cough and the sound become sweet.
  9. The water should always be fresh. Bottled (fridge) water is not healthy for body and it creates many diseases.
  10. Lime prevents diseases caused by dirty water (liver, typhoid, diarrhea, stomach disorders) and cholera.
  11. By eating bran, the body's immune system become strong. Therefore, wheat flour should always be thicker.
  12. Do not drink water immediately after eating fruits, sweet and ghee or oil's foods.
  13. Meal should be taken within 35- 48 minutes after cooking. After that, its nutrients starts decreasing. After 12 hours it become unsuitable for animal use also.
  14. Meal cooked in pottery utensils contains 100% nutrients, Bronze ware cooked food contains 97%, Brass ware cooked food contains 93%, aluminum utensils and pressure cooker cooked food contains 7-13% of nutrients only.
  15. Wheat flour should be used within 15 days and gram, jowar, millet and corn flour should use within 7 days. 
  16. Children below 14 years of age should not be taken fine flour substances (Biscuits, Breeds, Samosa etc.).
  17. Rock salt is best for cooking followed by black salt. White salt is similar to poison.
  18. Applying anything of potato juice, turmeric, honey, aloe vera after burning, gets cured irritation and there will be no blisters
  19. Mustard, sesame, groundnut or coconut oil should be eaten. Domestic ghee should be eaten only. Refined oil and vegetable ghee (Dalda) is poison.
  20. Dipping foot toes in mustard oil, itching of eyes and redness could be cured.
  21. The food lime fixes 70 diseases.
  22. Injury, swelling, pain, wound, and bruising gets better after keeping the magnet for 5-20 minutes. Using a magnet on broken bones can treat in less than half time.
  23. Sugar candy, jaggery, honey, native (raw) sugar should be used but white sugar is a poison.
  24. The turmeric should be use on the dog bite.
  25. Soil Pottery should be used only.
  26. In place of toothpaste and brush, datun and manjan should be used. Don't use Datun in eye diseases.
  27. If possible, it is good to not read and write after sunset.
  28. Good sleep and Good (fresh) food is essential for being healthy.
  29. Sleeping late night decreases resistance power of body and body energy becomes weak. Digestion of food also does not happen properly. It is also cause of eye diseases.
  30. The Breakfast should be like a prince, Lunch should be like the king and dinner should be like a beggar.
Related Post:

Comments

Post a Comment

Popular posts from this blog

Unani Medicine: Home Remedies for a Healthy Life

By -
Image
Unani Medicine An introduction: While Hippocrates (460-377 BC) is hailed as the founder of Unani system of medicine, the principles of Unani Tibb as followed in India, were first laid by the Persian physician ibn Sina (980- 1037 AD) in his book Al Qanun. An integral part of India's national health care system, unani tibb is today widely practiced in many parts of the nation. Unani Tibb stresses on maintaining a proper balance of various vital forces and humors that make up the body.  An imbalance of these constituents is believed be the root cause of ill health. The Treatments aim to cure the ailment through helping the body achieve the desired balance, and gain health Unani Tibb treatments involve extensive use of natural herbs and other material, many of which are commonly available. This article presents you with a few simple Unani Tibb remedies, which can be tried out in the convenience of your home. Ailment: Conjunctivitis (Ashob-e-Chashm) It is an inflammation
Read more

What is Emission/Nightfall (स्वप्नदोष)? Home remedies for treatment of Nightfall

By Ajay Kamboj -
Introduction: What is a called Emission (स्वप्नदोष)? Semen fall during dream at night is called Emission. We can also call it Nightfall, Night Discharge or Swapan Dosh and in Persian we call it Aahatlam. The youth who used their hand to release semen in their childhood, encounter dirty dreams during the night. At the time of puberty, when the sex organ is fully prepared and they start doing their work, the sex glands begin releasing juice. When excessive secretion is collected inside the ovaries, it goes out through the penis through dream discharge. In this way, the discharge of semen inside a dream is called a Emission/Night Fall. If you are in awake position and your semen comes out, then we can not call it a Emission. When a young man gets his first night fall, he gets very nervous. There are different types of thoughts that arise in his mind that due to nightfall, there will be occurrence of any disability in sex or not, or is there any disease has captured him? Many young pe
Read more

What is Naturopathy? Definition, Principle, treatment and different methods of Naturopathy.

By Ajay Kamboj -
Naturopathy Naturopathy is an art and science to live a healthy life. It is a drug-free immune system based on concrete theories. Health, Disease, and Medical Therapies through Natural Treatment is an invaluable heritage. Naturopathy is a very ancient science. We get many references in Vedas and other ancient texts. "Theory of the foreign material", "biological power concept" and other notions that provide the basis of naturopathy. It is available only from ancient texts and indicates that their use was widely practiced in India and throughout world. The main difference in Naturopathy and other therapeutic systems is that the approach of naturopathy is of Integrity whereas other therapeutic approach is depend at Uniqueness. Naturopathy does not believe in different causes of disease and its specific medical practice, but accepts unnatural living style, thinking, sleep-wake, working and inequality in sexual conduct , etc., are the main reasons for the diseases.
Read more