Music Therapy: The benefits of listening to music.

By Ajay Kamboj -
The benefits of listening to music:
Music is an importent part of our life. We can deny importance of music in life. Not only humans but animals and birds also have immense affection to music. Music not only provides mental peace to humans, but also plays a very effective role in giving physical satisfaction. There are many organizations around the world who are engaged in research work on the positive use of music to remove irreversible diseases. The pronunciation of Vedas mantra is also very beneficial for health. Mind and body remain healthy by listening to sweet music. The influence of music has been unanimously accepted to subdue the mind:
  • Calm music helps to control heartbeat. Good music helps to keep calm the cells and tissues and the the lungs, which reduces the patient's breathing and heartbeat. It controls the heartbeat of person.
  • This is the best medicine which helps in reducing stress and full source of entertainment.
  • When you listen to music it gives you positive energy
  • When you are exercising, you can listen to favorite music tracks.
  • It can also remove attention away from pain and excitement.
  • It helps to forget past and stressful things and remember important events that happened once in your life.
  • Music unites the culture. 
  • Listening to music removes this negative thinking

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