How to Stay Healthy? Health Tips for Family


  • Drinking water in sweat, consuming more air in shade, produces chest and headache.
  • During meal little water could be consume but don't drink more water after meals.
  • The person working in the sitting throughout the day should walk in the morning.
  • Drinking other's used water causes diseases such as TB, cough and asthma.
  • If you have stomach watery problem, then take two coconut water regularly.
  • Women specially should eat more grapes.
  • Mix yogurt into the gram flour and rub it at body, the bad odor of the body will be cured.
  • While breathlessness, add some ghee to curd Kadi and eat it for a few days.
  • To get rid of lu, drink a paper lemon in a sugar candy sharbat and drink it.
  • If the glass or the stone present in the meal, eat Isapgol husk with hot milk for three times.
  • If want to heal wound, tie warm milk cream on it.

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