Home Remedies for Increasing Libido and Sexual Desire

If you want to increase libido then many effective medicines can be helpful for you in Ayurveda. You can get benefit from these consumption on the advice of a qualified Ayurvedic physician:

1. Ashwagandha increases libido. It increases blood flow in the lower part of the body. Sex desire increases with the advice of consuming two grams of Ashwagandha Powder. If you are high BP patients, then take medical advice before taking it.

2. Satavari intake is considered beneficial for the increase of libido in women. Its consumption makes balance of sex hormones in women's body.

3. Gokshura, which is also called Gokhru, increases the sex capacity of men. It increases the level of nitric oxide in the body. This makes the process of erections easier in men and it lasts for a long time.

4. Eating Shilajit increases the levels of testosterone hormone in men, which increases libido. Apart from this, it also increases the quality and speed of the semen, thereby increasing the fertility.

5. Ginseng is a Chinese herb which is beneficial for both libido and fertility. This activates the nervous system and accelerates blood flow in the lower part of the body..

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